# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8uocMzOa0T
- **Gondola URL:** https://gondola.cc/posts/19959263-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fad1ccdd51.jpg
- **Posted:** 2024-06-27T18:07:45.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Horizontal Power Development

Using sleds and bands to implement resisted horizontal field work. Forcing our athletes to generate more power to overcome the applied resistance. 

#Power #Horizontal #HorizontalPower #HorizontalPowerDevelopment #Speed #Accel #AthleteDevelopment

## Stats

- **Views:** 962
- **Likes:** 60
- **Shares:** 0
- **Comments:** 0

## Tags

horizontal, speed, athletedevelopment, horizontalpowerdevelopment, accel, horizontalpower, power

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