# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8xX1JItlmX
- **Gondola URL:** https://gondola.cc/posts/20047776-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6817ee7a43.jpg
- **Posted:** 2024-06-28T20:10:03.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

The word "therapy" may seem scary or daunting, but it doesn't have to be. One under-the-radar form of therapy is wilderness therapy. We sat down with VIS Expert and Trauma-Informed Psychotherapist, Kristen Mathes kristinmathes, to discuss wilderness therapy to better our mental performance game. Follow the link in bio to read the full article.
📝VIS Creator charlottecroni_149
#wildernesstherapy #mentalhealthsupport #mind #outdoors #nature #relaxation #sportpsychology #athletesmind #womenathletes #moreVIS #VISibility #VOICEINSPORT

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 1

## Tags

relaxation, outdoors, nature, mentalhealthsupport, sportpsychology, wildernesstherapy, voiceinsport, womenathletes, visibility, morevis, mind, athletesmind

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