# @deshawnshead on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCqv4EXhUYW
- **Gondola URL:** https://gondola.cc/posts/20081490-deshawnshead-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b7511b050.jpg
- **Posted:** 2020-07-15T15:34:42.000+00:00
- **Account Owner:** DeShawn Shead (@deshawnshead) — https://gondola.cc/deshawnshead

## Caption

There’s always a sense of comfort running on the track for me! Workout for the day: Full track warm-up, 8 x 100m sprints @ 12 sec w/ 45 sec rest, walking lunges for 100m, with AB Circuit to finish.  #goodtimes #cantcheatthegrind

## Stats

- **Views:** 0
- **Likes:** 1,773
- **Shares:** 0
- **Comments:** 46

## Tags

goodtimes, cantcheatthegrind

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