# @allie_ostrander on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=zxxLeSfH5BU
- **Gondola URL:** https://gondola.cc/posts/20093968-allie-ostrander-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d36d23b4dc.jpg
- **Posted:** 2024-06-22T19:30:05.000+00:00

## Caption

Thanks to Aquasana for sponsoring this video! Head to https://bit.ly/3Vg96M8 for 55% off all systems $49 and up plus free shipping.
Last one before the trials! It's been such a fun build-up...time to put it to use.

00:00-00:31 season recap
00:31-01:27 pre-trials thoughts
01:27-05:02 4x800
05:02-07:05 straights and curves
07:05-08:50 post-workout thoughts

MY COFFEE!! https://thetworoosters.square.site/?shipping=true&item=29

Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/allie13

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35?utm_content=link 

My COROS Apex 2 Pro and arm HR monitor: https://glnk.io/4x8j9/allie-ostrander

Chirp Rollers: 10% off with code OSTRANDER 
https://get.aspr.app/SHH9R

Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack.

My action camera: Insta360 X3 (11% off with link)
https://www.insta360.com/sal/x3?insrc=INROKIN

I use the COROS APEX 2 Pro and arm HR monitor.
Try COROS: https://glnk.io/4x8j9/allie-ostrander 

My instagram: 
https://www.instagram.com/allie_ostrander

## Stats

- **Views:** 59,758
- **Likes:** 3,292
- **Shares:** 0
- **Comments:** 471

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Allie Ostrander | @allie_ostrander | https://gondola.cc/allie_ostrander | Athlete |
| Ben Vanderbosch | @bjvcreative | https://gondola.cc/bjvcreative | Videographer |

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