# @chriswillx on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/COGhLWIlpQO
- **Gondola URL:** https://gondola.cc/posts/20104449-chriswillx-instagram
- **Posted:** 2021-04-25T20:11:04.000+00:00
- **Account Owner:** Chris Williamson (@chriswillx) — https://gondola.cc/chriswillx

## Caption

Start with smaller promises.

One push up, two push ups.

It's not about the push ups. It's about keeping a promise you made to yourself.

#psychology #mindset #confidence #selfesteem #mentality #psyche #psychologyhacks #growth

## Stats

- **Views:** 0
- **Likes:** 811
- **Shares:** 0
- **Comments:** 20

## Tags

mentality, psyche, growth, selfesteem, mindset, confidence, psychologyhacks, psychology

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