# @lyscalvert14 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CRb6ukPJVUZ
- **Gondola URL:** https://gondola.cc/posts/20105223-lyscalvert14-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/178f109edd.jpg
- **Posted:** 2021-07-17T17:12:22.000+00:00
- **Account Owner:** Alyssa Calvert (@lyscalvert14) — https://gondola.cc/lyscalvert14

## Caption

Beautiful morning for a arm pump ✨ #weightlifting #weightliftingwomen #weightliftinggirls #weightliftingmotivation #olympicweightlifting #olympiclifting #pushpress #pushworkout #pushjerks #pausingjerks #splitjerk #splitjerktechnique #splitjerkwork #crossfit #crossfitgirls #mcxfit #martincitycrossfit #roguefitness #junkbrands #bornprimitive #reebok #mnu #mnuweightlifting

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 2

## Tags

splitjerkwork, olympicweightlifting, mnu, junkbrands, splitjerktechnique, pausingjerks, bornprimitive, pushjerks, crossfit, weightliftingmotivation, olympiclifting, crossfitgirls, weightliftinggirls, reebok, pushworkout, roguefitness, mcxfit, mnuweightlifting, martincitycrossfit, weightliftingwomen, pushpress, weightlifting, splitjerk

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