# @lyscalvert14 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BsW8L-rgoVg
- **Gondola URL:** https://gondola.cc/posts/20105355-lyscalvert14-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/975b76c1f0.jpg
- **Posted:** 2019-01-08T03:26:48.000+00:00
- **Account Owner:** Alyssa Calvert (@lyscalvert14) — https://gondola.cc/lyscalvert14

## Caption

Some heavy clean work today w/ Keaton we are so so excited to be competing this weekend for the thegranitegames come out to crossfitdiem and cheer us on it’s going to be such a blast and an absolute huge shout out to redhnutrition for fueling my body and themovementclinickc for keeping my shoulder the best it can be #crossfit #crossfitdiem #crossfitgames #themovementclinic #thegranitegames #redhnutrition #redhnutritionathlete #weareredh

## Stats

- **Views:** 0
- **Likes:** 105
- **Shares:** 0
- **Comments:** 5

## Tags

crossfit, crossfitgames, redhnutrition, crossfitdiem, weareredh, themovementclinic, thegranitegames, redhnutritionathlete

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