# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq8sQAFr72C
- **Gondola URL:** https://gondola.cc/posts/20123520-bodydynamicsinc-instagram
- **Posted:** 2023-04-12T19:47:58.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

All our welcome to Pilates Level 1! In this class, Ashley T. focuses on core strength, posture, and balance while teaching the principles of Pilates at a beginner level. This is the perfect class for those who are new to pilates or are looking for a refresher.

Sign up today: #linkinbio
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#bodydynamics #phycialtherapist #wellnessjourney

## Stats

- **Views:** 0
- **Likes:** 9
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## Tags

wellnessjourney, bodydynamics, phycialtherapist, linkinbio

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