# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cp2qyWZgqQL
- **Gondola URL:** https://gondola.cc/posts/20123540-bodydynamicsinc-instagram
- **Posted:** 2023-03-16T15:47:43.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Let’s build some leg strength with our #ExerciseOfTheWeek!

Jorge is demonstrating how to properly do an assisted single-leg squat. Be sure to sit back into your hip when doing this exercise to avoid any knee injuries.
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#bodydynamics #bodydynamicsfallschurch #BDI #runningtraining #fitrx #phycialtherapist #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 1

## Tags

bdi, wellnessjourney, sustainablehealth, fitrx, bodydynamics, exerciseoftheweek, phycialtherapist, wellnessfitness, runningtraining, bodydynamicsfallschurch, fallschurch

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