# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cj3WT_yMQf1
- **Gondola URL:** https://gondola.cc/posts/20123659-bodydynamicsinc-instagram
- **Posted:** 2022-10-18T18:18:25.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Once you've conquered the first bird dog, it's time to move on to level 2 with an extra shoulder stability challenge!

Be sure to keep your spine neutral and breathe.
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#bodydynamics #bodydynamicsfallschurch #bodydynamicsFC #BDI #BDIFallsChurch #girlsagility #runningtraining #fitrx #phycialtherapist #fallschurchva #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch #thelittlecity

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

bdi, wellnessjourney, sustainablehealth, fitrx, fallschurchva, girlsagility, phycialtherapist, wellnessfitness, runningtraining, bodydynamicsfc, bodydynamics, thelittlecity, bdifallschurch, bodydynamicsfallschurch, fallschurch

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