# @bodydynamicsinc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BnYmqnVg0Xa
- **Gondola URL:** https://gondola.cc/posts/20124954-bodydynamicsinc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e8b61f903.jpg
- **Posted:** 2018-09-06T12:20:15.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Nothing is more zen than a smoothie bowl....or is that just us? Either way, there's no denying that smoothie bowls are refreshing during a summer heat wave, and they make you feel healthy while providing a lot of nutrients and much needed energy! Today's crowd favorite is the: Raspberry Coconut Smoothie Bowl
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Important information for the lazy chef: Prep Time - 😃 (10 minutes or less)
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Ingredients needed: - Raspberries (2 cups)
- Coconut Milk (1 cup for smoother, 2/3 for thicker)
- 1 Large Frozen Banana - Chia Seeds (1 tbsp)
- Garnish of your choice; we chose strawberries and shredded coconut
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Directions:

Blend the raspberries, coconut milk, frozen banana, and chia seeds in a blender. You may need to use more coconut milk to get the blender going as the mixture will be thick. Once finished; pour the mixture into a bowl and garnish as much as you'd like! 
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#foodie #food #foodporn #foodgasm #health #nom #eatingfortheinsta #intermittentfasting #lowcalerie #lowsugar #chefmode #hungry #cleaneating #blogger #foodblogger #devourpower #phaat #thrillist #foodbeast #eater #feedyoursoull #popsicle #frozentreat #lovefood #foodandwine #beautifulcuisines #igfood #acaibowl #smoothiebowl #vegan

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

phaat, eatingfortheinsta, acaibowl, eater, cleaneating, popsicle, vegan, nom, lovefood, frozentreat, devourpower, smoothiebowl, foodporn, foodie, foodgasm, health, lowcalerie, blogger, feedyoursoull, lowsugar, beautifulcuisines, hungry, intermittentfasting, food, thrillist, igfood, foodbeast, chefmode, foodblogger, foodandwine

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