# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BdAbuyxA4JK
- **Gondola URL:** https://gondola.cc/posts/20125111-bodydynamicsinc-instagram
- **Posted:** 2017-12-22T13:53:56.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

dbrosnandance goes live with the final day of #12daysoffitness with step ups. .
🤩
These can be performed to a step, box, curb, bench, or any other elevated surface. Perform 12 step ups leading with each leg. Stand tall at top, don’t short yourself. .
🤝
#12daysofchristmas #12daysoffitness #challenge #stepups #fitness #littlecity #community #bdifallschurch

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

stepups, challenge, 12daysofchristmas, fitness, bdifallschurch, 12daysoffitness, littlecity, community

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