# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BVqT9_2guYt
- **Gondola URL:** https://gondola.cc/posts/20125230-bodydynamicsinc-instagram
- **Posted:** 2017-06-22T23:58:07.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Youth strength training with one of our high school swimmers. Nothing fancy over here bodydynamicsinc. .
Focusing on fundamentals and building resiliency within these young athlete's bodies. .
Helping them move in patterns outside of his or her sport. .
#youth #youthtraining #strength #power #stepups #plyos #singleleg #athlete #swimming #swimmer #mobility #stability #transformself #transformhealth #bdifallschurch

## Stats

- **Views:** 0
- **Likes:** 15
- **Shares:** 0
- **Comments:** 1

## Tags

transformhealth, strength, swimming, mobility, transformself, stability, swimmer, athlete, stepups, singleleg, bdifallschurch, youthtraining, youth, plyos, power

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