# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BU1lIGAARq7
- **Gondola URL:** https://gondola.cc/posts/20125245-bodydynamicsinc-instagram
- **Posted:** 2017-06-02T12:28:18.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Hip mobility session with our dance medicine team member Lisa. .
Lisa is going through a hip warm-up/mobility series for dancers.  Utilizing cambre side and 4th arabesque arm positions while maintaining a 90/90 hip position. .
Give these a try next you are warming up. .
Comment below if you have questions 🔽🔽🔽
.
#cambre #arabesque #dance #dancemed #dancemedicine #performingarts #performingartsmedicine #hip #mobility #technique #dancerhealth #dancerwellness #ballet #dancelife #transformself #transformhealth #bdifallschurch

## Stats

- **Views:** 0
- **Likes:** 48
- **Shares:** 0
- **Comments:** 2

## Tags

mobility, cambre, transformhealth, transformself, dancerhealth, performingartsmedicine, performingarts, dance, technique, ballet, arabesque, hip, dancelife, bdifallschurch, dancemed, dancerwellness, dancemedicine

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