# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BRrFCkDA46p
- **Gondola URL:** https://gondola.cc/posts/20125285-bodydynamicsinc-instagram
- **Posted:** 2017-03-15T21:01:20.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

After a slight hiatus, here is part 4 of our #top5 exercises for shoulder pain. Sword or D2 pattern flexion. .
To increase the difficulty of this exercise, utilize a band for added resistance. Make sure your form is your primary focus even when increasing the difficulty of an exercise. .
Let pssuarez8 talk you through this exercise. .
#shoulder #shoulderpain #top5 #exercise #strength #D2 #flexion #extension #PT #physiotherapy #physicaltherapy #physicaltherapist #rehab #prehab #mobility #stability #transformhealth #transformself #bdifallschurch

## Stats

- **Views:** 0
- **Likes:** 52
- **Shares:** 0
- **Comments:** 2

## Tags

strength, exercise, mobility, flexion, transformhealth, rehab, physiotherapy, extension, transformself, stability, pt, physicaltherapist, prehab, shoulderpain, d2, top5, bdifallschurch, shoulder, physicaltherapy

---
Copyright (c) Gondola