# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C84Lix5xvMv
- **Gondola URL:** https://gondola.cc/posts/20170435-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/47b9628f63.jpg
- **Posted:** 2024-07-01T11:07:45.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Meet me on YouTube! 💦 Here’s the full description:

This 30 minute animal flow workout will unleash your inner beast! 🐾 Perfect for all fitness levels, this high-impact, no-equipment routine will sculpt your body using just your own strength. 💪 Get ready to crawl, jump, and flow through powerful animal-inspired movements. 🌟 Burn calories, build muscle, and have fun! 🦁 Let’s get wild! 🌿

#animalflowworkout #bodyweightstrength #trysomethingnewtoday #youtubeworkout #fullbodyhiit

## Stats

- **Views:** 733
- **Likes:** 44
- **Shares:** 0
- **Comments:** 6

## Tags

trysomethingnewtoday, bodyweightstrength, animalflowworkout, youtubeworkout, fullbodyhiit

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