# @sugarspun_sam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClREoJavNQ9
- **Gondola URL:** https://gondola.cc/posts/2017743-sugarspun-sam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74568cfd63.jpg
- **Posted:** 2022-11-22T14:36:54.000+00:00
- **Account Owner:** Samantha Merritt (@sugarspun_sam) — https://gondola.cc/sugarspun_sam

## Caption

This Thanksgiving, most of our diets will consist of carb-heavy, creamy, and rich foods (I’m looking at you mashed potatoes, mac and cheese, and creamed spinach). While I love all of those things, sometimes it’s nice to break it up a bit with something bright, fresh, and crunchy, like this brussels sprouts salad!

This quick and easy salad makes for a satisfying, lighter side that pairs so well with heartier dishes. The juicy tartness of the green apples and pomegranate complement the brussels sprouts wonderfully, and candied pecans add a sweet crunch. We’re tossing everything with a vinaigrette that is subtly sweet and tart thanks to fresh lemon juice. The combination of flavors is unique, and you’ll find you won’t be able to stop eating it!

Find the RECIPE here (clickable link in profile!) or Google: “Sugar Spun Brussels Sprouts Salad” 👉 https://sugarspunrun.com/brussels-sprouts-salad/

INGREDIENTS
⁣• 1 ½ lbs brussels sprouts shaved (see note) (680g)
⁣• 1 cup Granny Smith apple cut into thin matchstick pieces (1 medium-large sized apple,
⁣• 1 cup pomegranate arils (170g) see note, may substitute dried cranberries
⁣• ½ cup feta cheese (75g)
⁣• 1 cup candied pecans (107g) coarsely chopped

Dressing
⁣• ⅓ cup extra virgin olive oil (78ml)
⁣• 2 Tablespoons lemon juice freshly squeezed
⁣• 2 Tablespoons white wine vinegar
⁣• 1 Tablespoon maple syrup not pancake syrup
⁣• 2 teaspoons dijon mustard
⁣• 2 teaspoons granulated sugar
⁣• ¼ teaspoon salt
⁣• ¼ teaspoon ground black pepper

INSTRUCTIONS:⁣⁣
Find the full list of instructions on my website using the link above.⁣

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## Stats

- **Views:** 2,087
- **Likes:** 181
- **Shares:** 0
- **Comments:** 3

## Tags

goodeats, healthyfood, side, brusselsprouts, salad, fromgardentotable, eattherainbow, bhgfood, brusselsproutssalad, thefeedfeed, recipe, thanksgivingsides, fromscratch, thanksgiving

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