# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C85FbDsSIMW
- **Gondola URL:** https://gondola.cc/posts/20189908-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2a848804c4.jpg
- **Posted:** 2024-07-01T19:33:32.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Max Velocity Technical Work

Using dribbles to practice our top end speed running mechanics. While doing these drills we want our athletes to have: 

1. Tall Posture
2. A Big Knee Drive
3. Their Foot Hit Under Their Hip

#MaxVelocity #MaxV #TopEndSpeed #TopSpeed #CoachingMaxV #CoachingTopSpeed #CoachingMaxVelocity #AthleteDevelopment

## Stats

- **Views:** 2,341
- **Likes:** 110
- **Shares:** 0
- **Comments:** 1

## Tags

topspeed, coachingmaxv, athletedevelopment, maxvelocity, topendspeed, coachingmaxvelocity, maxv, coachingtopspeed

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