# @thexlife.co on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CPV9pIOFTwF
- **Gondola URL:** https://gondola.cc/posts/20239237-thexlifeco-instagram
- **Posted:** 2021-05-26T16:39:29.000+00:00
- **Account Owner:** The X Co. | Apts + Social Club (@thexlife.co) — https://gondola.cc/thexlife.co

## Caption

Overnight Oats by gertnerskitchen

📝Ingredients: 
* 3/4 cup old fashioned oats
* 1 cup of milk 
* 1/2 tsp. salt 
* 2 tbsp. maple syrup
* 1 tbsp. chia seeds
* 1 tbsp. flax seeds
Vanilla Oats
All ingredients above plus
* 1 tsp. vanilla extract 
Chocolate Oats
All ingredients above plus
* 1 tsp. vanilla extract
* 1 tbsp. cocoa powder 

🍴Instructions: 
1. Mix all ingredients into an air-tight container. Using mason jars is the best as you can use them as a measuring cup and they are easy to grab and go in the mornings. 
2. Refrigerate overnight. Top with fruit of your choice and a tbsp. of almond butter for a filling easy-to-go breakfast. 

#overnightoats #food #foodrecipe #breakfast #oats #healthy #foodie #mealprep

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 1

## Tags

mealprep, overnightoats, breakfast, food, healthy, foodie, oats, foodrecipe

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