# @clubpilates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C33ZYHaSEgf
- **Gondola URL:** https://gondola.cc/posts/20247216-clubpilates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7aca6fa76a.jpg
- **Posted:** 2024-02-27T21:13:04.000+00:00
- **Account Owner:** Club Pilates (@ClubPilates) — https://gondola.cc/ClubPilates

## Caption

If the words “strong core” make you think of visible, rock hard abs, keep reading. #ClubPilatesPartner Your abdominals are actually made up of 4 muscles groups. All of them fully make up what is defined as the Power House which is the support system for your spine and hip complex. In simple terms: strong core = better posture 😉 Remember to consult with your medical practitioner for personalized advice! #Posture #Pilates #PilatesLovers #CoreWorkouts

## Stats

- **Views:** 27,731
- **Likes:** 602
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| VaynerMedia | @VaynerMedia | https://gondola.cc/VaynerMedia | Advertising Agency |
| Club Pilates | @ClubPilates | https://gondola.cc/ClubPilates | Client |
| Mafe | @mafe.pinilla | https://gondola.cc/mafe.pinilla | Art Director |
| AJ Torres | @torresale3 | https://gondola.cc/torresale3 | Copywriter |

## Tags

coreworkouts, pilateslovers, pilates, posture, clubpilatespartner

---
Copyright (c) Gondola