# @thealliancefastpitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ConDcFLNQyU
- **Gondola URL:** https://gondola.cc/posts/20261425-thealliancefastpitch-instagram
- **Posted:** 2023-02-13T17:02:13.000+00:00
- **Account Owner:** Alliance Fastpitch (@thealliancefastpitch) — https://gondola.cc/thealliancefastpitch

## Caption

February is for the catchers! highlevelthrowinghlt is here all month with tips, tricks, and tools for our leaders behind the plate!

Week two is all about patterning drills & arm care 💪

Alliance members, check your emails and keep your eyes peeled tomorrow for the #HLT Lightning Ball Program 👀

🥎

#thealliancefastpitch #alliancefastpitch #softball #fastpitch #fastpitchsoftball #catchers #softballseason #softballgirls #catcher

## Stats

- **Views:** 0
- **Likes:** 159
- **Shares:** 0
- **Comments:** 1

## Tags

fastpitch, softballgirls, catcher, thealliancefastpitch, softball, fastpitchsoftball, catchers, softballseason, alliancefastpitch, hlt

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