# @rmcpaladins on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKmkcTnJg8l
- **Gondola URL:** https://gondola.cc/posts/20271145-rmcpaladins-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8f4336ddc0.jpg
- **Posted:** 2021-01-28T20:48:59.000+00:00
- **Account Owner:** RMC Paladins CMR (@RMCPaladins) — https://gondola.cc/RMCPaladins

## Caption

"I like to hope that everyone has at least one person that they feel comfortable with to share just about anything – to say 'hey, do you have a minute,' or 'I am not quite myself today,' or 'I need help.'" - Captain (Navy) Troy Richard
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Link in bio: RMC's Deputy Commandant shares his story living with depression and anxiety
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#BellLetsTalk #BellLetsTalkDay #BellCause #bellcausepourlacause
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#rednation #truthdutyvalour #paladinspride #rmcpaladins #ygk #ygksports rmccanadacmr

## Stats

- **Views:** 0
- **Likes:** 101
- **Shares:** 0
- **Comments:** 0

## Tags

truthdutyvalour, rmcpaladins, bellletstalkday, paladinspride, bellcausepourlacause, rednation, bellcause, ygksports, bellletstalk, ygk

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