# @edutopia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNuxSjPgXzR
- **Gondola URL:** https://gondola.cc/posts/20303860-edutopia-instagram
- **Posted:** 2021-04-16T14:51:46.000+00:00
- **Account Owner:** Edutopia (@edutopia) — https://gondola.cc/edutopia

## Caption

Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset.

Art & animation: bichofeostudio 

#TeachersOfInstagram #MentalHealth #TeachingStrategy #TeacherTip #TeacherTalk

## Stats

- **Views:** 0
- **Likes:** 1,317
- **Shares:** 0
- **Comments:** 21

## Tags

teachersofinstagram, teachertalk, teachingstrategy, mentalhealth, teachertip

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