# @dairygirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9ANq5fRFy2
- **Gondola URL:** https://gondola.cc/posts/20328404-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/68f6e23e1b.jpg
- **Posted:** 2024-07-04T14:12:41.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

I GET THE HYPE NOW Y’ALL

The ninja creami is so much fun to make delicious creations with 🤌🏼

And what better way to celebrate National Ice Cream Month and Independence Day than with some delicious ice cream? 😛

Specifically, Chocolate Peanut Butter Cookie Dough Ice Cream with 30g of protein ✨🍫🥜🍪🍦

Mix together:

- 1 cup fairlife chocolate milk
- 1/2 scoop bowmar_nutrition Double Fudge Brownie protein powder, any chocolate protein would work (code EMILY saves ya $$ 🫶🏼)
- 2 tbsp powdered peanut butter

Freeze this mixture for 24 hours, let thaw out for 5-10 minutes and then mix on the light ice cream mixture!

Thhhheennn, mix in a serving of the benandjerrys cookie dough pieces 🤤 press the mix in function

And there ya have it! I’ve already create a few protein ice cream creations, and if you have any recommendations or suggestions, let me know!! 👀👇🏼

Hope y’all have a wonderful 4th of July!

#dairygirlfitness #dairygirlstrong #dairygood #undeniablydairy #dairy #nationalicecreammonth #dairygirl

## Stats

- **Views:** 1,813
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

undeniablydairy, dairygirlstrong, nationalicecreammonth, dairy, dairygirlfitness, dairygood

---
Copyright (c) Gondola