# @wcallstardance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B_P431DhIVR
- **Gondola URL:** https://gondola.cc/posts/20334618-wcallstardance-instagram
- **Posted:** 2020-04-21T15:42:12.000+00:00

## Caption

Tight #hamstrings keeping you from maximizing your flexibility and/or perfecting new skills? WCAS Strength & Conditioning Director dr.mike.v gets in on the Minute To Move It! action today with an explanation of how to use a #foamroller to help with hamstring flexibility. #minutetomoveit #thisisallstar #danceteamconditioning #wcasbettertogether

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

thisisallstar, hamstrings, wcasbettertogether, minutetomoveit, foamroller, danceteamconditioning

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