# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C89lIHuocIw
- **Gondola URL:** https://gondola.cc/posts/20341887-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/685e406b5e.jpg
- **Posted:** 2024-07-03T13:54:11.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Sit with it.

Spending time with mobility and those passive holds is essential for promoting mindful rejuvenation. 

Download the pliability app now and try it yourself for free.

#pliability #Stretching #Mobility #Minfullness

## Stats

- **Views:** 2,927
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

mobility, pliability, minfullness, stretching

---
Copyright (c) Gondola