# @sondre_pv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkcasK_DCDV
- **Gondola URL:** https://gondola.cc/posts/20359479-sondre-pv-instagram
- **Posted:** 2022-11-02T03:48:48.000+00:00
- **Account Owner:** Sondre Guttormsen (@sondre_pv) — https://gondola.cc/sondre_pv

## Caption

Todays sprint training:

3x30m 
5x50m (20m flying)

Managed to hit a new 20m flying PR of 1.91 seconds using the free lap timing system. 

#polevault #sprint #trackandfield #teampacer #princetontrack

## Stats

- **Views:** 0
- **Likes:** 1,583
- **Shares:** 0
- **Comments:** 9

## Tags

sprint, trackandfield, teampacer, polevault, princetontrack

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