# @sondre_pv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CI3sKPWn2Wr
- **Gondola URL:** https://gondola.cc/posts/20359766-sondre-pv-instagram
- **Posted:** 2020-12-16T19:20:56.000+00:00
- **Account Owner:** Sondre Guttormsen (@sondre_pv) — https://gondola.cc/sondre_pv

## Caption

Pole vault swing up exercise!💪🏽 Great for the core and shoulders. Can do it either with one knee up or with straight legs #polevault #swingup #athletics #trackandfield #workout #trackandfield #core

## Stats

- **Views:** 0
- **Likes:** 2,571
- **Shares:** 0
- **Comments:** 6

## Tags

swingup, trackandfield, polevault, core, athletics, workout

---
Copyright (c) Gondola