# @ncrunnerjacky on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B0EZJRlnpx8
- **Gondola URL:** https://gondola.cc/posts/20371549-ncrunnerjacky-instagram
- **Posted:** 2019-07-18T18:45:32.000+00:00
- **Account Owner:** Jacky Hunt-Broersma (@ncrunnerjacky) — https://gondola.cc/ncrunnerjacky

## Caption

Stair repeats on a blade can be a little tricky😉. A few of you have asked to see a video of how I do it, so here it is.  When I first did it I had to hold onto the rails so I didn't lose my balance, but with practice I've definitely got better at it. I'm still not a professional but it definitely has got easier. The hardest on the blade is going down the stairs. I need to place the blade at the front of the step because it curves at the back and if I place it to back then I hit the step and go flying down.  I slowed the video at some parts so you can see how I need to place my footing as not to go flying headfirst down the stairs. .
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The stair repeats have really helped me improve my balance and my legs are definitely getting stronger💪. #stairworkout

## Stats

- **Views:** 0
- **Likes:** 735
- **Shares:** 0
- **Comments:** 51

## Tags

stairworkout

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