# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C892nizueql
- **Gondola URL:** https://gondola.cc/posts/20398879-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7b679cdc7d.jpg
- **Posted:** 2024-07-03T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Young athletes, get tournament-ready with Coach Cam’s 3 crucial tips!

😴 Ensure enough sleep
🥦 Fuel up with nutrient-rich foods
💦 Stay hydrated.

Now go perform!!! 😤

#SHIELD #SHIELDGym #SHIELDTraining #SHIELDAthletes #BurlingtonGym #GymBurlington #SHIELDBurlington #SHIELDPhysio #SHIELDWorkout #GymTraining #Gym #SHIELDHockey #SHIELDAthletics #SHIELDSports #Hockey #NHL #HockeyPractice #HockeyTraining

## Stats

- **Views:** 602
- **Likes:** 57
- **Shares:** 0
- **Comments:** 2

## Tags

shield, hockeypractice, gymtraining, gym, shieldphysio, shieldsports, nhl, hockey, shieldworkout, shieldgym, shieldburlington, shieldathletics, shieldhockey, shieldtraining, shieldathletes, gymburlington, burlingtongym, hockeytraining

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