# @hoka on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9KrYcLseFp
- **Gondola URL:** https://gondola.cc/posts/20401027-hoka-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8ec2f111ec.jpg
- **Posted:** 2024-07-08T16:00:26.000+00:00
- **Account Owner:** HOKA (@hoka) — https://gondola.cc/hoka

## Caption

New to trail running? HOKA athlete helenredcloud shares what she brings on every run. On longer adventures, you might bring more – but these basics will get you started! 

#TrailRunning #FlyHumanFly #HOKA #Speedgoat #trailrunningshoes #trailrun

## Stats

- **Views:** 6,857
- **Likes:** 1,101
- **Shares:** 0
- **Comments:** 23

## Tags

flyhumanfly, trailrun, speedgoat, hoka, trailrunning, trailrunningshoes

---
Copyright (c) Gondola