# @usapowerlifting on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cj1YuUnucCu
- **Gondola URL:** https://gondola.cc/posts/20403670-usapowerlifting-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/95858ad6ce.jpg
- **Posted:** 2022-10-18T00:00:03.000+00:00
- **Account Owner:** USA Powerlifting® (USAPL) (@usapowerlifting) — https://gondola.cc/usapowerlifting

## Caption

Which carbs should you eat, and when? 🥞🤔 Use this helpful guide as a reference when planning your nutrition around your training. ⁠⁠

Want to take the guesswork out of what macros you need to optimize your nutrition? Let the RP Diet Coach app build you a diet based on your schedule and workout intensity. Use the link in our stories to save 33% on your first 6 months using the app!

#RPStrength #RPDietApp #USAPL #USAPowerlifting #Powerlifting #Strength

## Stats

- **Views:** 0
- **Likes:** 1,718
- **Shares:** 0
- **Comments:** 10

## Tags

usapowerlifting, rpstrength, rpdietapp, usapl, powerlifting, strength

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