# @5chay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtcTzoOPV2n
- **Gondola URL:** https://gondola.cc/posts/20408868-5chay-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5226f979a3.jpg
- **Posted:** 2023-06-13T19:35:08.000+00:00
- **Account Owner:** Chay Nott | Photo & Video (@5chay) — https://gondola.cc/5chay

## Caption

Silence is an incredibly powerful tool...

One, it can make you uncomfortable. If you think about it, it's a good exercise to practice being uncomfortable.

Two, it helps you think. How can you truly think deeply when you're speaking? Or filling the "void" of silence with stimulus?

You can't.

Full YT video out on my channel, link in BIO.

#comfortcrisis #uncomfortableconversations
#silence #silent #personalgrowth #personaldevelopment #personalgrowth

## Stats

- **Views:** 0
- **Likes:** 177
- **Shares:** 0
- **Comments:** 29

## Tags

personaldevelopment, comfortcrisis, uncomfortableconversations, silent, silence, personalgrowth

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