# @301_performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9Lo3smsgXH
- **Gondola URL:** https://gondola.cc/posts/20411756-301-performance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31ecf6204d.jpg
- **Posted:** 2024-07-09T00:36:07.000+00:00
- **Account Owner:** 301 Performance (@301_performance) — https://gondola.cc/301_performance

## Caption

Summer training in full swing 😎
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#301performance 

#training #athlete #athletes #plyo #speed #jump #fast #strong #sport #football #track #running #core #legstrength #lowerbodyworkout #plyos #plyometrics #jumptraining #speedtraining #athletetraining #strengthandconditioning #strength #strengthcoach

## Stats

- **Views:** 1,099
- **Likes:** 139
- **Shares:** 0
- **Comments:** 1

## Tags

plyometrics, plyos, athletes, football, strong, lowerbodyworkout, strength, speedtraining, speed, training, legstrength, sport, jumptraining, core, athlete, plyo, fast, athletetraining, strengthandconditioning, jump, track, 301performance, strengthcoach, running

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