# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C87jVJ9OEU4
- **Gondola URL:** https://gondola.cc/posts/20413217-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0e5cfb6a74.jpg
- **Posted:** 2024-07-02T18:33:50.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

One of the easiest and best tasting meals of all time to make. 

High protein, lots of carbs, and healthy fats make this meal perfect for athletes. 

Super easy to double/triple the recipe too so you can make it last for multiple days like I do. 

#bulkingmeals #proteinrecipes

## Stats

- **Views:** 15,706
- **Likes:** 1,193
- **Shares:** 0
- **Comments:** 13

## Tags

bulkingmeals, proteinrecipes

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