# @barre3 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9DXPoPye9i
- **Gondola URL:** https://gondola.cc/posts/20413886-barre3-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0420531443.jpg
- **Posted:** 2024-07-05T19:23:06.000+00:00
- **Account Owner:** barre3 (@barre3) — https://gondola.cc/barre3

## Caption

Nothing better than the energy in the room during a cardio bust 🔥

This is the part of class that brings in large dynamic movements (without your weights) to spike your heart rate and bring freedom and mobility into your body.

- barre3camas 
#barre3 #barre3studio #b3cardio

## Stats

- **Views:** 6,251
- **Likes:** 409
- **Shares:** 0
- **Comments:** 13

## Tags

barre3studio, barre3, b3cardio

---
Copyright (c) Gondola