# @builtbyzay on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9Ku--ZpeBe
- **Gondola URL:** https://gondola.cc/posts/20415555-builtbyzay-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0465490fdd.jpg
- **Posted:** 2024-07-08T16:12:15.000+00:00
- **Account Owner:** ISAIAH WASHINGTON (@builtbyzay) — https://gondola.cc/builtbyzay

## Caption

SAVE|SHARE ABS SHREDDER 🔪🔥
-
3 ROUNDS 20 REPS EACH MOVE 

KNEETUCKS X20 

ALT KNEETUCKS X20

STRAIGHT LEG RAISE X20 

TWIST X20 

technogym 

#gym #abs #core #theworkisin #hustle #grind #summerbody #fitnessmotivation

## Stats

- **Views:** 1,369
- **Likes:** 0
- **Shares:** 0
- **Comments:** 33

## Tags

grind, abs, gym, summerbody, core, hustle, theworkisin, fitnessmotivation

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