# @berootedco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8-LR8YJ2IR
- **Gondola URL:** https://gondola.cc/posts/20423405-berootedco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9eae6caac4.jpg
- **Posted:** 2024-07-03T19:03:35.000+00:00
- **Account Owner:** Inclusive Stationery And Gifts (@berootedco) — https://gondola.cc/berootedco

## Caption

Remember: you are your own best thing. 🤎 When self-doubt creeps in, journaling has been a game-changer for quieting negative self-talk and embracing self-kindness. In honor of #MinorityMentalHealth Awareness Month, we’re sharing 3 easy journaling tips to help you start your journey. Let Be Rooted guide you! Tap the link in bio to discover our curated journals.

## Stats

- **Views:** 459
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

minoritymentalhealth

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