# @balletbeautiful on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9Pm-DsODuW
- **Gondola URL:** https://gondola.cc/posts/20499884-balletbeautiful-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7eef18adb7.jpg
- **Posted:** 2024-07-10T13:36:49.000+00:00

## Caption

If you dread & dislike crunches, you are not alone! Not to worry, we’ve got you covered. This standing ab workout feels SO GOOD, you will actually look forward to doing it! The movement is both elegant and super effective at toning the waist. These moves have been an integral part of my postnatal strengthening and recovery over the years too. Bottom line, they work! 💙 #balletbeautiful

## Stats

- **Views:** 3,944
- **Likes:** 455
- **Shares:** 0
- **Comments:** 10

## Tags

balletbeautiful

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