# @nathan_fri on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5eoFPZpa8j
- **Gondola URL:** https://gondola.cc/posts/20501713-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3b583c3f57.jpg
- **Posted:** 2024-04-07T23:22:24.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

WEEKEND RECAP:
- Tried to be Batman, but instead of fighting crime I fought Tummy aches
- George took over my lawn chair and planted his flag (little jerk 🤦‍♂️)
-Week 2 of Training to Beat David Goggins Pullup Record going good. Just did 500 pull-ups to get back in the swing of it. Arm and shoulder feel good, focus is high. We’re gonna get it
-Went to a new coffee shop with the gf (they had this book and I really wanna get it lol)
- Picked dandelions (apparently you can make them into Tea?)
- Tried to the Ranch Cheezit Dressing. 6/10
-Filmed and took pics for my new shirt coming out (I hope yall like it 🙏🥺)
-Gearing up for next week. Deadlifts are high, pull-ups are high, and George is on that good good. See yall Next Weekend
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#gym #gymmotivation #fitness #fit #physique #bodybuilding #bodybuildingmotivation #gains #shredded #shredz #muscles #leanmuscle #natty #aesthetics #workoutmotivation #motivation #biceps #arms #triceps #lifting #lift #gymrat #gymlife #gymlover #gymlifestyle #fitnessjourney #fitnessmotivation #fitnessmodel #goggins #couplegoals

## Stats

- **Views:** 0
- **Likes:** 7,269
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- **Comments:** 26

## Tags

gymlifestyle, arms, bodybuildingmotivation, shredded, fitnessmodel, motivation, fit, muscles, lift, lifting, fitnessjourney, couplegoals, natty, gym, leanmuscle, gymrat, bodybuilding, fitnessmotivation, gymlife, gains, triceps, biceps, workoutmotivation, gymlover, gymmotivation, physique, goggins, fitness, shredz, aesthetics

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