# @thefastbar on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CVVPIDvvveE
- **Gondola URL:** https://gondola.cc/posts/20503446-thefastbar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9131d6968b.jpg
- **Posted:** 2021-10-22T13:00:58.000+00:00
- **Account Owner:** Fast Bar (@thefastbar) — https://gondola.cc/thefastbar

## Caption

Fast Bar® has reinvented fasting - our new clinical study shows that you can eat without breaking your fast*. *Benefits seen in a randomized, controlled study in 108 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar group, breakfast group and water-fast group. Data on file. 
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#weightlosstransformation #bodygoals #igfitness #weightlossmotivation #ketosis #intermittentfasting #dietfood #caloriecounting #healthydiet #healthyhabits #weightlossgoals #myfitnesspal #wellnessjourney #dieting #weightlossinspiration #weightlosssupport #myweightlossjourney #weightlossdiary #igfitfam #weightlosscommunity #healthjourney #weightlosshelp #wellnessthatworks #weightlosschallenge #beforeandafterweightloss #weightlosshelp #weightlossprogress #weightlosssuccess #fastbar

## Stats

- **Views:** 0
- **Likes:** 206
- **Shares:** 0
- **Comments:** 2

## Tags

healthydiet, caloriecounting, weightlosshelp, weightlosssupport, weightlossprogress, weightlosstransformation, weightlosschallenge, myweightlossjourney, igfitness, wellnessthatworks, wellnessjourney, igfitfam, fastbar, weightlossdiary, ketosis, dieting, weightlosscommunity, myfitnesspal, beforeandafterweightloss, healthjourney, healthyhabits, bodygoals, weightlosssuccess, weightlossinspiration, weightlossmotivation, weightlossgoals, intermittentfasting, dietfood

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