# @novaswimdive on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BbVIJwYjt1z
- **Gondola URL:** https://gondola.cc/posts/20522231-novaswimdive-instagram
- **Posted:** 2017-11-10T21:39:10.000+00:00
- **Account Owner:** Villanova Swimming and Diving (@novaswimdive) — https://gondola.cc/novaswimdive

## Caption

Modified power practice today. Basic resistance training and relay starts! Tomorrow we go to Penn! Stay tuned. Go Nova! #villanova #novanation #swimswam #ncaaswimdive #swimming #meetprep #powertraining

## Stats

- **Views:** 0
- **Likes:** 98
- **Shares:** 0
- **Comments:** 1

## Tags

swimming, villanova, swimswam, powertraining, novanation, ncaaswimdive, meetprep

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