# @novaswimdive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ba9uMmnDFNd
- **Gondola URL:** https://gondola.cc/posts/20522240-novaswimdive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b8d72401e5.jpg
- **Posted:** 2017-11-01T19:29:50.000+00:00
- **Account Owner:** Villanova Swimming and Diving (@novaswimdive) — https://gondola.cc/novaswimdive

## Caption

Unorthodox weather for October means a killer Coach Cas dryland session outside! Great effort from everyone! Go Nova! #villanova #novanation #ncaaswimdive #swimming #dryland #planks

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 0

## Tags

swimming, planks, villanova, novanation, ncaaswimdive, dryland

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