# @novaswimdive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BaZrUBfDKMX
- **Gondola URL:** https://gondola.cc/posts/20522254-novaswimdive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8b7e20e5b7.jpg
- **Posted:** 2017-10-18T19:31:59.000+00:00
- **Account Owner:** Villanova Swimming and Diving (@novaswimdive) — https://gondola.cc/novaswimdive

## Caption

A gorgeous day for a plank circuit. Go Nova!
#villanova #swimming #dryland #planking #ncaaswimdive #training #gorgeousday

## Stats

- **Views:** 0
- **Likes:** 146
- **Shares:** 0
- **Comments:** 0

## Tags

planking, swimming, villanova, training, gorgeousday, ncaaswimdive, dryland

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