# @novaswimdive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BaUTECjD4c6
- **Gondola URL:** https://gondola.cc/posts/20522256-novaswimdive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7926cc22d9.jpg
- **Posted:** 2017-10-16T17:23:53.000+00:00
- **Account Owner:** Villanova Swimming and Diving (@novaswimdive) — https://gondola.cc/novaswimdive

## Caption

"How to Train for a Competition, Not Just an Event" - a lecture series by Head Coach Rick Simpson. Go Nova!
#villanova #BeAChamp #ncaaswimdive #swimming #coaching #teammeeting

## Stats

- **Views:** 0
- **Likes:** 150
- **Shares:** 0
- **Comments:** 3

## Tags

swimming, beachamp, villanova, coaching, teammeeting, ncaaswimdive

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