# @irunfar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9Sgo9zIKrE
- **Gondola URL:** https://gondola.cc/posts/20548698-irunfar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c2a80cc638.jpg
- **Posted:** 2024-07-11T16:32:49.000+00:00
- **Account Owner:** iRunFar (@irunfar) — https://gondola.cc/irunfar

## Caption

In this pre-race interview — which includes a lot of "lawn bowling" for Tailwind's Dauwaltermelon — two-time Hardrock 100 defending champion courtneydauwalter talks about what her best headspace for racing 100 mountain miles looks like. #HR100

Check out our full interview with her at the link in bio!

## Stats

- **Views:** 3,686
- **Likes:** 586
- **Shares:** 0
- **Comments:** 10

## Tags

hr100

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