# @aj_andrews_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CbtNMgaLct7
- **Gondola URL:** https://gondola.cc/posts/20554369-aj-andrews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/19c8cfb9bf.jpg
- **Posted:** 2022-03-29T23:34:14.000+00:00
- **Account Owner:** A.J. Andrews (@aj_andrews_) — https://gondola.cc/aj_andrews_

## Caption

FULL BAWDYY WORKOUT ✨
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Summer is coming so it’s back to the workout grind! This workout was all Land Mines to focus on explosive power while also cutting up for that summer time fine! 
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Explosive workouts increase power ANDDDD help you cut up faster because a high intensity full body exercise shreds the calories babyyy
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5 sets of 4 each side 
#getintoit

## Stats

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- **Comments:** 78

## Tags

getintoit

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