# @aj_andrews_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CPmPQpArW_0
- **Gondola URL:** https://gondola.cc/posts/20554473-aj-andrews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/844ef3be75.jpg
- **Posted:** 2021-06-02T00:20:52.000+00:00
- **Account Owner:** A.J. Andrews (@aj_andrews_) — https://gondola.cc/aj_andrews_

## Caption

ABS & ARMS w/ A.J.‼️
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Full arm & core CUTUP you can do anywhere! All you need in a band to knock out two workouts in one! It’s time to be outsideeeee which means more travel! More travel doesn’t mean you can’t workout, so get into it!!!!
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A great quick workout that will burn & tone those arms and belly at the SAME TIME! Add this to the beginning or end of a workout for a warm up or finisher or make it your morning circuit.
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For all the athletes (especially softball players) these exercises are great for arm care.

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4 sets of 20 (10 each arm) #abswithaj #abs #workout

## Stats

- **Views:** 0
- **Likes:** 2,622
- **Shares:** 0
- **Comments:** 61

## Tags

abs, abswithaj, workout

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