# @aj_andrews_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLfpCCWLk22
- **Gondola URL:** https://gondola.cc/posts/20554528-aj-andrews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6153f35eb0.jpg
- **Posted:** 2021-02-20T00:45:48.000+00:00
- **Account Owner:** A.J. Andrews (@aj_andrews_) — https://gondola.cc/aj_andrews_

## Caption

Hey y’all let’s get to work!
The “jump back drill” is one of my faves! I even do it as a slapping drill here’s why:
.
The “jump back” drill forces me when hitting & slapping to make sure I Keep my head position still and to stay athletic and in my legs as I jump back.

.
Slapping! This creates the perfect “lean position” of momentum. Being able to create momentum without moving your head and remaining in slow control of your body is vital to being a good Slappernation especially when facing a pitcher that throws different speeds.
.

.
#softball #athletes #drills #getbetter #bebetter #hitter #slapper #hittingdrills #gottowork #dowork #athletic

## Stats

- **Views:** 11,989
- **Likes:** 3,106
- **Shares:** 0
- **Comments:** 53

## Tags

slapper, athletic, drills, hittingdrills, hitter, softball, bebetter, dowork, gottowork, athletes, getbetter

---
Copyright (c) Gondola