# @aj_andrews_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CIrVthtLcYn
- **Gondola URL:** https://gondola.cc/posts/20554562-aj-andrews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/09f905d19d.jpg
- **Posted:** 2020-12-12T00:13:41.000+00:00
- **Account Owner:** A.J. Andrews (@aj_andrews_) — https://gondola.cc/aj_andrews_

## Caption

ABS with A.J.
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Abs X Arms on 🔥today with this long band workout!
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A great quick workout that will burn & tone those arms and belly at the SAME TIME! Add this to the beginning or end of a workout for a warm up or finisher or make it your morning circuit before that zoom call to get the body moving! 😜
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For all the athletes (especially softball players) these exercises are great for arm care.
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3 sets of 10 (10 each side for some) for each workout!
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#abs #athomeworkouts #abswithaj #corona #circuit #workoutmotivation

## Stats

- **Views:** 0
- **Likes:** 1,463
- **Shares:** 0
- **Comments:** 48

## Tags

workoutmotivation, corona, abs, circuit, abswithaj, athomeworkouts

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